Human beings remain biologically, cognitively, and emotionally akin to our hunter-gatherer ancestors who thrived for over 90% of our species’ existence (Lea et al., 2023). Those ancestors lived in harmony with natural rhythms—awakening at dawn, responding intuitively to seasonal changes, and relying on close-knit communities for survival. Today’s urban landscapes—characterized by concrete structures, digital screens,Continue reading “Human Evolutionary Mismatch: Navigating Modern Life with Ancestral Minds”
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World of Paleoanthropology 