Category Archives: Cooking

What is the Paleo Diet?

Written by Emily M The paleo diet is a term which has been thrown around for years as a way to eat cleaner and achieve better health. Its core principles are to only eat food items which would also be available during the palaeolithic, that period in time where we were anatomically modern humans, butContinue reading “What is the Paleo Diet?”

Neanderthal Cooking and Flavoring 70kya?

Neanderthal Cooking 70kya  There are many mysteries surrounding our long-lost cousins, the Neanderthals. From how they survived to how they went extinct. One thing that has been recently discovered that changes the way we think about Neanderthals is their diet, how they consumed food, and how they even processed it. For a long time, anthropologistsContinue reading “Neanderthal Cooking and Flavoring 70kya?”